Is Follow Your Heart Cheese Alternative, Dairy-Free, Cheddar, Shreds Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • calcium phosphate
  • lactic acid
  • natural flavors

calcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Filtered Water, Organic Palm Fruit Oil (Rainforest Alliance Certified), Verified By Qai, Modified Corn And Potato Starches, Natural Flavors (Plant Sources), Less Than 2% Of: Bamboo Fiber, Organic Vegetable Glycerine (Verified By Qai), Nutritional Yeast, Cellulose, Calcium Phosphate, Rice Flour, Sea Salt, Lactic Acid (Vegetable Source), Pea Fiber, Pea Starch, Calcium Lactate (Vegetable Source), Sunflower Lecithin, Carrageenan (Vegetable Source), Calcium Sulfate, Citric Acid, Annatto (For Color), Xanthan Gum, Disodium Phosphate, Sodium Citrate

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Often paired with Pescatarian

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Where to buy

Follow Your Heart Cheese Alternative, Dairy-Free, Cheddar, Shreds is available at 2 retailers

AlbertsonsVons

About this product

Cheese · Piece

Flavor
SavoryNutty
Texture
CreamyGooey
Commonly used for
SandwichToppingSaladMeal Prep