Is Follow Your Heart Cheese Alternative, Dairy-Free, Mozzarella, Shreds Alpha-Gal Friendly?

Ingredients

Filtered Water, Organic Palm Fruit Oil (Rainforest Alliance Certified), Verified By Qai, Modified Corn And Potato Starches, Natural Flavors (Plant Sources), Less Than 2% Of: Bamboo Fiber, Organic Vegetable Glycerin (Verified By Qai), Cellulose, Calcium Phosphate, Rice Flour, Sea Salt, Pea Fiber, Pea Starch, Sunflower Lecithin Carrageenan (Vegetable Source), Calcium Sulfate, Citric Acid, Xanthan Gum, Disodium Phosphate, Sodium Citrate

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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