Is Follow Your Heart Creamy Ranch Avocado Oil Dairy Free?

Ingredients

Filtered Water, Expeller-Pressed Avocado Oil, Expeller Pressed High Oleic Safflower Oil, Apple Cider Vinegar, Brown Rice Syrup, Olive Oil, Less than 2% of: Pea Protein, Sea Salt, Shelled Hemp Seeds, Natural Flavor, Cold-Pressed Flaxseed Oil, Lemon Juice Concentrate, Mustard Flour, Cold-Pressed Hemp Seed Oil, Spices, Xanthan Gum, Garlic.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Dressing · Bottle, Liquid