Is Follow Your Heart Creamy Ranch Avocado Oil Vegan?
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Why it's a maybe for vegan
- xanthan gum
- natural flavor
xanthan gum
Dietitian noteXanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.
Note by Rhyan Geiger, RDN
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Ingredients
Filtered Water, Expeller-Pressed Avocado Oil, Expeller Pressed High Oleic Safflower Oil, Apple Cider Vinegar, Brown Rice Syrup, Olive Oil, Less than 2% of: Pea Protein, Sea Salt, Shelled Hemp Seeds, Natural Flavor, Cold-Pressed Flaxseed Oil, Lemon Juice Concentrate, Mustard Flour, Cold-Pressed Hemp Seed Oil, Spices, Xanthan Gum, Garlic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle, Liquid