Is Follow Your Heart Creamy Ranch Avocado Oil GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- garlic
- apple cider vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Expeller-Pressed Avocado Oil, Expeller Pressed High Oleic Safflower Oil, Apple Cider Vinegar, Brown Rice Syrup, Olive Oil, Less than 2% of: Pea Protein, Sea Salt, Shelled Hemp Seeds, Natural Flavor, Cold-Pressed Flaxseed Oil, Lemon Juice Concentrate, Mustard Flour, Cold-Pressed Hemp Seed Oil, Spices, Xanthan Gum, Garlic.
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Often paired with GERD Friendly
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About this product
Dressing · Bottle, Liquid