Is Follow Your Heart Dressing Vegan Thousand Island Gluten Free - 12 Fl. Oz. Gluten Free?

Ingredients

Vegenaise (Expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Sweet Pickle Relish (Cucumbers, Fructose, Distilled Vinegar, Salt, Xanthan Gum, Orange Oil, Pimento Oil, Clove Oil, Cassia Oil), Tomato Paste, Apple Cider Vinegar, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Garlic, Vegetarian Worcestershire Sauce (Apple Cider Vinegar, Molasses, Filtered Water, Onion, Garlic, Lemon Juice Concentrate, Spices), Sea Salt, Onion, Xanthan Gum, Spices, Red Chili Peppers

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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