Is Follow Your Heart High Omega Vegan Blue Cheese Salad Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Creamy, bold blue-cheese-style flavor with a tangy finish and a smooth yet slightly grainy texture. Commonly used as a salad dressing, dip for vegetables and wings, or a sauce for sandwiches and bowls. Reviewers note generally satisfying flavor and versatility, with occasional comments about inconsistent thickness and minor appearance issues.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

lemon juice concentrate
garlic
apple cider vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Vegan, Gluten-free, Dairy-free, Non-gmo, : Vegenaise (Expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Apple Cider Vinegar, Expeller-pressed Canola Oil, Cold-pressed Flaxseed Oil, Cold-pressed Hemp Seed Oil, Lemon Juice Concentrate, Sea Salt, Spices, Mustard Flour, Xanthan Gum, Natural Flavor, Garlic

Check Follow Your Heart High Omega Vegan Blue Cheese Salad Dressing against your own diets in the app.

Take it with you

Scan to open Follow Your Heart High Omega Vegan Blue Cheese Salad Dressing in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Follow Your Heart High Omega Vegan Blue Cheese Salad Dressing in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →