Is Follow Your Heart Organic Vegan Caesar Dressing - 12 Oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- black pepper
- white vinegar
- cayenne pepper
- garlic
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Filtered Water, Expeller-Pressed Canola Oil (Certified Organic), Worcestershire Sauce (Certified Organic) [Apple Cider Vinegar (Certified Organic)], Filtered Water, Molasses (Certified Organic), Gluten-Free Tamari Soy Sauce (Certified Organic) (Water, Soybeans (Certified Organic), Salt, Alcohol [Certified Organic]), Agave Syrup (Certified Organic), Onion (Certified Organic), Tamarind Paste (Certified Organic), Sea Salt, Garlic (Certified Organic), Cayenne Pepper (Certified Organic)], Vegenaise (Certified Organic) (Expeller-Pressed Canola Oil [Certified Organic[), Filtered Water, Brown Rice Syrup (Certified Organic), Apple Cider Vinegar (Certified Organic), Soymilk Powder (Certified Organic) (Soybeans (Certified Organic)), Sea Salt, Mustard Flour (Certified Organic), Lemon Juice Concentrate (Certified Organic)), White Vinegar (Certified Organic), Garlic (Certified Organic), Sea Salt, Lemon Juice Concentrate (Certified Organic), Black Pepper (Certified Organic), Dijon Mustard (Certified Organic) (Apple Cider Vinegar (Certified Organic)), Water, Mustard Seed (Certified Organic), Salt, Spices (Certified Organic)), Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Follow Your Heart Organic Vegan Caesar Dressing - 12 Oz is available at 6 retailers
About this product
Dressing · Bottle