Is Follow Your Heart Original Vegenaise Mayonnaise Vegan?
Description
Smooth, creamy spread with a mild tang and rich mouthfeel, offering a thick, emulsion-like texture that spreads easily on bread and blends well into dressings, dips, salads and potato or pasta salads. Reviewers note its close resemblance to traditional mayonnaise, versatility, and occasional jar separation requiring stirring for some users.
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Description
Smooth, creamy spread with a mild tang and rich mouthfeel, offering a thick, emulsion-like texture that spreads easily on bread and blends well into dressings, dips, salads and potato or pasta salads. Reviewers note its close resemblance to traditional mayonnaise, versatility, and occasional jar separation requiring stirring for some users.
Ingredients
Expeller-Pressed Rapeseed Oil (67%), Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soya Protein (1%), Sea Salt, Mustard Flour, Lemon Juice Concentrate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.