Is Follow Your Heart, Vegenaise, 32 Ounce Vegetarian?

Description
Follow Your Heart Vegenaise 32 ounce is a soy-based mayonnaise that is also soy-free. It is known for its smooth and creamy texture, making it a delightfully delicious option. This vegan and gluten-free product has received positive feedback from reviewers who claim it tastes the best and has a great consistency. Additionally, it is appreciated for not containing any natural flavors or questionable ingredients. Overall, Follow Your Heart Vegenaise 32 ounce offers a flavorful and wholesome alternative to traditional mayonnaise options.

Description
Follow Your Heart Vegenaise 32 ounce is a soy-based mayonnaise that is also soy-free. It is known for its smooth and creamy texture, making it a delightfully delicious option. This vegan and gluten-free product has received positive feedback from reviewers who claim it tastes the best and has a great consistency. Additionally, it is appreciated for not containing any natural flavors or questionable ingredients. Overall, Follow Your Heart Vegenaise 32 ounce offers a flavorful and wholesome alternative to traditional mayonnaise options.
Ingredients
(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


