Is Fondo di Toscana Sweet and Tender Baby Cocktail Artichokes, 4.4 Pounds Low FODMAP?
Why it's a maybe for low FODMAP
- artichokes
artichokes
Dietitian noteFresh artichokes are typically high FODMAP at a normal serving size. However, canned artichokes can be low FODMAP. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Artichokes, Sunflower Oil, Wine Vinegar (Contains Sulfites), Salt, Spices, Acidity Control - Citric Acid, Antioxidant L, Ascorboc Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Fondo di Toscana Sweet and Tender Baby Cocktail Artichokes, 4.4 Pounds is available at 1 retailer
About this product
Vegetable · Whole


