Is Fontaine santé Hummus Dill Pickle Cornichons à L'aneth Dairy Free?
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Ingredients
Cooked Chickpeas, Water, Tahini (sesame Butter), Canola Oil, Dill Pickle Seasoning (sugars [maltodextrin, Sugar, Dextrose], Salt, Vinegar Powder [maltodextrin, White Distilled Vinegar], Corn Starch, Sodium Diacetate, Hydrolysed Corn Proteins, Spices, Canola Oil, Citric Acid, Yeast Extract, Silicon Dioxide [anti-caking Agent], Spice Extract, Turmeric Extract), Citric Acid, Garlic, Vinegar, Salt. Contains Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.