Is Fontaine Santé Hummus Roasted Red Pepper GERD Friendly?
Description
Smooth, creamy dip with pronounced roasted red pepper flavor and mild smokiness; texture is velvety with occasional small pepper pieces. Commonly used as a spread for sandwiches, a dip for vegetables and crackers, and an appetizer addition. Reviewers note consistent flavor, convenient packaging, and occasional variability in saltiness and aroma.
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Why it's not GERD friendly
- concentrated lemon juice
- garlic
- vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy dip with pronounced roasted red pepper flavor and mild smokiness; texture is velvety with occasional small pepper pieces. Commonly used as a spread for sandwiches, a dip for vegetables and crackers, and an appetizer addition. Reviewers note consistent flavor, convenient packaging, and occasional variability in saltiness and aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chickpeas, Water, Roasted Red Bell Peppers, Tahini (Sesame Butter), Canola Oil, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fontaine Santé Hummus Roasted Red Pepper is available at 1 retailer
About this product
Dip · Spreadable