Is Fontaine Sante Hummus Traditional Dairy Free?
Description
Mild, savory and slightly tangy spread with a smooth, creamy texture that’s easy to spread or scoop. Commonly used as a dip for vegetables and chips, a sandwich spread, or a condiment for wraps and grain bowls. Reviewers often note consistent creaminess, convenient packaging, and steady, familiar flavor and value.
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Description
Mild, savory and slightly tangy spread with a smooth, creamy texture that’s easy to spread or scoop. Commonly used as a dip for vegetables and chips, a sandwich spread, or a condiment for wraps and grain bowls. Reviewers often note consistent creaminess, convenient packaging, and steady, familiar flavor and value.
Ingredients
Chickpeas, Water, Tahini (Sesame butter), Canola oil, Concentrated lemon juice, Sea salt, Vinegar, Garlic.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.