Is Fontaine Sante Hummus Traditional Vegetarian?

Description
Mild, savory and slightly tangy spread with a smooth, creamy texture that’s easy to spread or scoop. Commonly used as a dip for vegetables and chips, a sandwich spread, or a condiment for wraps and grain bowls. Reviewers often note consistent creaminess, convenient packaging, and steady, familiar flavor and value.

Description
Mild, savory and slightly tangy spread with a smooth, creamy texture that’s easy to spread or scoop. Commonly used as a dip for vegetables and chips, a sandwich spread, or a condiment for wraps and grain bowls. Reviewers often note consistent creaminess, convenient packaging, and steady, familiar flavor and value.
Ingredients
Chickpeas, Water, Tahini (Sesame butter), Canola oil, Concentrated lemon juice, Sea salt, Vinegar, Garlic.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.