Is Food Club Honey Wheat Bread, Honey Wheat Alpha-Gal Friendly?
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, YEAST, SALT, DRIED HONEY, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, CALCIUM PROPIONATE PRESERVATIVE, DEXTROSE, CALCIUM SULFATE, CARAMEL COLOR WITH SULFITES, SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, CORN STARCH, CALCIUM STEARATE, MALTODEXTRIN, ENZYMES, SUNFLOWER LECITHIN, SUNFLOWER OIL, SILICON DIOXIDE, TRICALCIUM PHOSPHATE, CALCIUM IODATE, HIGH OLEIC CANOLA OIL, AMMONIUM SULFATE, TURMERIC COLOR, BETA-CAROTENE COLOR, MIXED TOCOPHEROLS PRESERVATIVE.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.