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Is Food For Health Fruit Free Bar With Sea Salt & Caramel Dairy Free?

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Product image

Ingredients

Brown Rice Syrup, Corn Flakes, Sugar Free Dark Chocolate Flavoured Coating (10%) (maltitol, Vegetable Fat, Cocoa Powder, Soy Protein Isolate, Soy Lecithin, Milk Natural Flavours), Pepitas, Roasted Diced Almonds, Puffed Rice, Rice Bran Oil, Puffed Sorghum, Puffed Millet, Natural Caramel Flavour (1.5%), Chia Seeds, Sea Salt (0.6%). This Product Contains Milk, Soy & Tree Nuts. May Contain Traces Of Peanuts, Sesame Seeds & Lupins Due To Shared Equipment.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
1.0(1 review)

Disappointed

Says fodmap friendly but contains malitol so low fodmap can not eat.

chrissy64Sep 8, 2021

About this product

Protein Bar · Bar

Flavor
SweetSaltyNutty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Dairy Free? Food For Health Fruit Free Bar With Sea Salt & Caramel | Spoonful