Is Food For Health Fruit Free Bar With Sea Salt & Caramel Vegetarian?
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Ingredients
Brown Rice Syrup, Corn Flakes, Sugar Free Dark Chocolate Flavoured Coating (10%) (maltitol, Vegetable Fat, Cocoa Powder, Soy Protein Isolate, Soy Lecithin, Milk Natural Flavours), Pepitas, Roasted Diced Almonds, Puffed Rice, Rice Bran Oil, Puffed Sorghum, Puffed Millet, Natural Caramel Flavour (1.5%), Chia Seeds, Sea Salt (0.6%). This Product Contains Milk, Soy & Tree Nuts. May Contain Traces Of Peanuts, Sesame Seeds & Lupins Due To Shared Equipment.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Disappointed
Says fodmap friendly but contains malitol so low fodmap can not eat.
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About this product
Protein Bar · Bar