Is Food For Life Ezekiel 4:9 Cereal Sprouted Grain Crunchy Cinnamon Raisin - 16 Oz Vegetarian?
Description
Warm spice and sweet fruit notes define a crunchy, cluster-style cereal with pronounced crispness and a hearty bite. Commonly eaten with milk or yogurt, also used as a snack or topping. Reviews note satisfying texture and flavorful profile, plus versatility; some customers report occasional hardness or uneven clumping in packages.
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Description
Warm spice and sweet fruit notes define a crunchy, cluster-style cereal with pronounced crispness and a hearty bite. Commonly eaten with milk or yogurt, also used as a snack or topping. Reviews note satisfying texture and flavorful profile, plus versatility; some customers report occasional hardness or uneven clumping in packages.
Ingredients
Organic Sprouted Wheat, Organic Raisins, Organic Oalted Earley, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybean, Organic Sprouted Spelt, Filtered Water, Sea Salt, Organic Cinnamon, This Product Is Processed And Packaged In A Facility That Also Processes Tree Nuts, This Product Is Processed And Packaged In A Facility That Also Processes Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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