Is Food For Life Ezekiel 4:9 Cereal Sprouted Grain Crunchy Cinnamon Raisin - 16 Oz Vegan?
Description
Warm spice and sweet fruit notes define a crunchy, cluster-style cereal with pronounced crispness and a hearty bite. Commonly eaten with milk or yogurt, also used as a snack or topping. Reviews note satisfying texture and flavorful profile, plus versatility; some customers report occasional hardness or uneven clumping in packages.
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Description
Warm spice and sweet fruit notes define a crunchy, cluster-style cereal with pronounced crispness and a hearty bite. Commonly eaten with milk or yogurt, also used as a snack or topping. Reviews note satisfying texture and flavorful profile, plus versatility; some customers report occasional hardness or uneven clumping in packages.
Ingredients
Organic Sprouted Wheat, Organic Raisins, Organic Oalted Earley, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybean, Organic Sprouted Spelt, Filtered Water, Sea Salt, Organic Cinnamon, This Product Is Processed And Packaged In A Facility That Also Processes Tree Nuts, This Product Is Processed And Packaged In A Facility That Also Processes Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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