Is Food For Thought Keto Pad Thai GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice
  • citric acid
  • white pepper
  • black pepper

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hearts Of Palm (hearts Of Palm, Water, Sea Salt, Citric Acid), Red Cabbage, Carrots, Green Cabbage, Scrambled Eggs (cage Free Whole Eggs, Non-gmo Corn Starch, Salt, Citric Acid, Black Pepper), Mung Bean Sprouts, Coconut Aminos (organic Coconut Blossom Nectar, Water, Sea Salt), Peanut Butter (blanched Dry Roasted Peanuts), Green Onion, Organic Cilantro. Lime Juice, Organic Coconut Sugar, Sea Salt, White Pepper. Contains: Egg, Peanut, Tree Nuts(coconut).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Noodle · Pouch

Flavor
SavoryNuttySweetTangy
Texture
CrunchySoft
Commonly used for
Meal PrepLunchOn The Go