Is Food For Thought Keto Pad Thai Gluten Free?

Ingredients

Hearts Of Palm (hearts Of Palm, Water, Sea Salt, Citric Acid), Red Cabbage, Carrots, Green Cabbage, Scrambled Eggs (cage Free Whole Eggs, Non-gmo Corn Starch, Salt, Citric Acid, Black Pepper), Mung Bean Sprouts, Coconut Aminos (organic Coconut Blossom Nectar, Water, Sea Salt), Peanut Butter (blanched Dry Roasted Peanuts), Green Onion, Organic Cilantro. Lime Juice, Organic Coconut Sugar, Sea Salt, White Pepper. Contains: Egg, Peanut, Tree Nuts(coconut).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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