Is Violife Creamy Garlic & Herb Vegan Soft Cream Cheese Alternative 150g GERD Friendly?
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Why it's not GERD friendly
- citrus fibres
- dried onion & garlic
citrus fibres
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Water, Coconut Oil (24%), Modified Starch, Sea Salt, Starch, Herbs, Dried Onion & Garlic, Acidity Regulator: Glucono-Delta-Lactone, Citrus Fibres, Flavourings, Olive Extract, Vitamin B12, Colour: Beta-Carotene
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About this product
Sauce · Can