Is FOOD LION, BAGELS, BLUEBERRY, BLUEBERRY Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYME), WATER, BLUEBERRY FLAVORED BITS (SUGAR, YELLOW CORN FLOUR, MODIFIED CORN STARCH, CANOLA OIL, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (RED 2, BLUE 40)), SUGAR, SALT, YEAST BLUEBERRIES, MALTED BARLEY FLOUR, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, SOYBEAN AND OR CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, ENZYMES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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