Is FOOD LION, CAKE, PUMPKIN GINGERBREAD, PUMPKIN GINGERBREAD Vegan?
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, PUMPKIN, FOOD STARCH- MODIFIED, CORN SYRUP SOLIDS, WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, BROWN SUGAR, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), MOLASSES, SPICE, GUAR GUM, XANTHAN GUM, DEXTROSE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL, TUMERIC, SODIUM PROPIONATE (PRESERVATIVE). YELLOW 6, TRIACETIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.