Is FOOD LION, CHEWY PROTEIN BAR, DARK CHOCOLATE PEANUT BUTTER, DARK CHOCOLATE PEANUT BUTTER Vegan?

Ingredients

ISOLATED SOY PROTEINS (CONTAINS TAPIOCA STARCH, SALT), PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN-AN EMULSIFIER, SALT), FRUCTOOLIGOSACCHARIDES, PEANUT BUTTER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL FLAVOR), CORN SYRUP, CHICORY ROOT INULIN, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, MALTODEXTRIN, WHEAT FLAKES, SOY LECITHIN - AN EMULSIFIER, SALT, DRIED UNSWEETENED COCONUT, ALMONDS, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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