Is FOOD LION, CHEWY PROTEIN BAR, DARK CHOCOLATE PEANUT BUTTER, DARK CHOCOLATE PEANUT BUTTER Vegetarian?

Ingredients

ISOLATED SOY PROTEINS (CONTAINS TAPIOCA STARCH, SALT), PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN-AN EMULSIFIER, SALT), FRUCTOOLIGOSACCHARIDES, PEANUT BUTTER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL FLAVOR), CORN SYRUP, CHICORY ROOT INULIN, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, MALTODEXTRIN, WHEAT FLAKES, SOY LECITHIN - AN EMULSIFIER, SALT, DRIED UNSWEETENED COCONUT, ALMONDS, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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