Is FOOD LION, CLASSIC CREAM OF MUSHROOM CONDENSED SOUP Dairy Free?
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Ingredients
WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF SEA SALT, CREAM, DRIED WHEY, SOY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, DISODIUM PHOSPHATE, MONOPOTASSIUM GLUTAMATE, POTASSIUM CHLORIDE, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE, DISODIUM GUNAYLATE, SORBITOL, GARLIC POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.