Is Food Lion Mild Green Enchilada Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- green chiles
- green chile pepper puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Green Chile Pepper Puree, Modified Food Starch, Less Than 2% Of: Soybean Oil, Green Chiles, Salt, Sugar, Hydrolyzed Corn Protein, Citric Acid, Spices, Garlic Powder, Celery Seed Extract, Natural Flavor.
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About this product
Sauce · Liquid