Is FOOD LION, MINI CRISPY CANDY COOKIES Dairy Free?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR,NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, SHORTENING (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), CANDY COATED GEMS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER (MILK) NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL COLORING (FD&C RED40, BLUE 1, YELLOW 5, YELLOW 6), ARABIC GUM, CORN SYRUP, CONFECTIONERS GLAZE (CARNAUBA WAS, BEESWAX, SHELLAC)), WATER, CONTAINS 2% OR LESS OF: EGGS, SALT, BAKING SODA, BAKING POWDER, NATURAL AND ARTIFICIAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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