Is FOOD LION, MINI CRISPY CANDY COOKIES Gluten Free?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR,NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, SHORTENING (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), CANDY COATED GEMS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER (MILK) NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL COLORING (FD&C RED40, BLUE 1, YELLOW 5, YELLOW 6), ARABIC GUM, CORN SYRUP, CONFECTIONERS GLAZE (CARNAUBA WAS, BEESWAX, SHELLAC)), WATER, CONTAINS 2% OR LESS OF: EGGS, SALT, BAKING SODA, BAKING POWDER, NATURAL AND ARTIFICIAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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