Is Food Lion Mini No-Bake Cookies Chocolate Peanut Butter Dairy Free?
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Ingredients
Rolled oats, sugar, peanut butter (peanuts, salt, hydrogenated rapeseed oil, hydrogenated cottonseed oil), water, margarine (palm oil, natural butter flavor, salt, soy lecithin, monoglycerides, citric acid, tocopherol, vitamin A, beta carotene [color]), milk powder (nonfat dry milk, whey solids), cocoa, caramel color (molasses, maltodextrin), natural vanilla flavor (ethyl alcohol, caramel color). S-2535 0520 Contains: milk, peanuts, soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.