Is Food Lion Mini No-Bake Cookies Chocolate Peanut Butter Vegetarian?
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Ingredients
Rolled oats, sugar, peanut butter (peanuts, salt, hydrogenated rapeseed oil, hydrogenated cottonseed oil), water, margarine (palm oil, natural butter flavor, salt, soy lecithin, monoglycerides, citric acid, tocopherol, vitamin A, beta carotene [color]), milk powder (nonfat dry milk, whey solids), cocoa, caramel color (molasses, maltodextrin), natural vanilla flavor (ethyl alcohol, caramel color). S-2535 0520 Contains: milk, peanuts, soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.