Is Food Network Dinner Kit Korean-Style Bbq - 5.75 Oz Gluten Free?

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], FOLIC ACID), KOREAN-STYLE BBQ SAUCE (WATER, BROWN SUGAR, SAKE WINE [SAKE WINE, SALT], RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ORANGE JUICE CONCENTRATE, RED MISO POWDER [SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE], SESAME OIL, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, CHILI PEPPER, GARLIC POWDER, ONION POWDER, SEA SALT, XANTHAN GUM, RED PEPPER), KIMCHI-STYLE SAUCE (WATER, GREEN ONION, DISTILLED VINEGAR, CHILI PEPPER FLAKES, GARLIC PUREE [GARLIC, VINEGAR], GINGER PUREE [GINGER, WATER], SEA SALT, SUGAR), DRIED CABBAGE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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