Is Food Network Kitchen Inspirations Italian-Style Minestrone Soup Kit Low FODMAP?

Ingredients

Pasta And Bean Mix (Enriched Ditalini Pasta (Semolina (Wheat), Egg Whites, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Dried Red Beans), Seasoning Mix (Milk, Salt, Potato Starch, Leeks, Roasted Garlic, Sugar, Spices, Sunflower Oil, Sodium Phosphate, Lactic Acid, Enzymes, Cheese Cultures), Vegetable Mix (Carrots, Onions, Celery), Dried, Contains Wheat, Egg, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Food Network Kitchen Inspirations Italian-Style Minestrone Soup Kit is available at 1 retailer

About this product

Soup · Dried