Is VEGETABLE MINESTRONE ITALIAN STYLE SLOW SIMMERED SOUP, VEGETABLE MINESTRONE Low FODMAP?
Description
Vegetable minestrone is a slow-simmered Italian-style soup made with a tomato broth. It includes a variety of vegetables such as carrots, celery, onions, potatoes, zucchini, peas, and green beans, as well as ditalini pasta, red kidney beans, and chickpeas. This hearty soup is known for its rich flavors and comforting qualities. The combination of the tomato broth and the assortment of vegetables creates a delicious and satisfying meal. No specific information is provided about what people say or appreciate about the product.
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Description
Vegetable minestrone is a slow-simmered Italian-style soup made with a tomato broth. It includes a variety of vegetables such as carrots, celery, onions, potatoes, zucchini, peas, and green beans, as well as ditalini pasta, red kidney beans, and chickpeas. This hearty soup is known for its rich flavors and comforting qualities. The combination of the tomato broth and the assortment of vegetables creates a delicious and satisfying meal. No specific information is provided about what people say or appreciate about the product.
Ingredients
Water, Carrots, Italian Whole Peeled Tomatoes (tomatoes, Tomato Juice), Celery, Crushed Tomatoes, Onions, Enriched Ditalini Pasta (durum Semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potatoes, Zucchini, Peas, Green Beans, Corn Starch, Dark Red Kidney Beans, Sea Salt, Chickpeas, Garlic, Basil, Potassium Chloride, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Fennel, Parsley, Black Pepper, Oregano, Bay Leaf. Contains: Wheat, Milk, Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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