Is Kraft Original Slow-Simmered Barbecue Sauce and Dip, 18 oz. Bottle Low FODMAP?

Description
This slow-simmered barbecue sauce delivers a sweet-smoky flavor and smooth, thick texture; consumers commonly use it for grilling, glazing, dipping, and sandwich condiments. Reviews note versatility, consistent thickness, and value, with occasional comments that it can be sweeter than expected. Some reviewers also mention easy storage and reliable pour control.
Why it's not low FODMAP
- dried garlic
- dried onions
- high fructose corn syrup
- molasses
- tomato paste
- tomato puree
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.

Description
This slow-simmered barbecue sauce delivers a sweet-smoky flavor and smooth, thick texture; consumers commonly use it for grilling, glazing, dipping, and sandwich condiments. Reviews note versatility, consistent thickness, and value, with occasional comments that it can be sweeter than expected. Some reviewers also mention easy storage and reliable pour control.
Ingredients
High Fructose Corn Syrup, Tomato Puree (Water, Tomato Paste), Vinegar, Apple Cider Vinegar, Molasses, Modified Food Starch, Salt, Contains Less Than 2% Of Natural Smoke Flavor, Dried Onions, Mustard Flour, Spices, Paprika, Dried Garlic, Natural Flavor, Potassium Sorbate (To Preserve Freshness)
Check Kraft Original Slow-Simmered Barbecue Sauce and Dip, 18 oz. Bottle against your own diets in the app.
Take it with you
Scan to open Kraft Original Slow-Simmered Barbecue Sauce and Dip, 18 oz. Bottle in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kraft Original Slow-Simmered Barbecue Sauce and Dip, 18 oz. Bottle is available at 24 retailers
About this product
Sauce · Bottle


