No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kraft Original Slow-Simmered Barbecue Sauce and Dip, 18 oz. Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This slow-simmered barbecue sauce delivers a sweet-smoky flavor and smooth, thick texture; consumers commonly use it for grilling, glazing, dipping, and sandwich condiments. Reviews note versatility, consistent thickness, and value, with occasional comments that it can be sweeter than expected. Some reviewers also mention easy storage and reliable pour control.

Ingredients

High Fructose Corn Syrup, Tomato Puree (Water, Tomato Paste), Vinegar, Apple Cider Vinegar, Molasses, Modified Food Starch, Salt, Contains Less Than 2% Of Natural Smoke Flavor, Dried Onions, Mustard Flour, Spices, Paprika, Dried Garlic, Natural Flavor, Potassium Sorbate (To Preserve Freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.