Is Ortega Taco Sauce Thick & Smooth Original Mild Bottle - 16 Oz Low FODMAP?
Description
Ortega Taco Sauce is a 16 oz bottle of thick and smooth original mild sauce that is easy to pour. It has a quick and flavorful taste, making it a great condiment for tacos, burritos, pizza, corn chips, and salads. People have praised Ortega Taco Sauce for its great flavor and versatility, as they enjoy using it on tacos, tamales, quesadillas, and more. With its positive reputation and quality formula, Ortega Taco Sauce is a popular choice among taco sauce lovers.
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Description
Ortega Taco Sauce is a 16 oz bottle of thick and smooth original mild sauce that is easy to pour. It has a quick and flavorful taste, making it a great condiment for tacos, burritos, pizza, corn chips, and salads. People have praised Ortega Taco Sauce for its great flavor and versatility, as they enjoy using it on tacos, tamales, quesadillas, and more. With its positive reputation and quality formula, Ortega Taco Sauce is a popular choice among taco sauce lovers.
Ingredients
tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, salt, modified corn starch, spices, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.