Is Food Should Taste Good Brand Cornbread Crackers Original Vegan?

Ingredients

Iron, Potassium, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Degermed Yellow Corn Flour, Sunflower Oil, Degermed Yellow Corn Meal, Sugar, Soluble Corn Fiber, And Contains 2% Or Less Of Sea Salt, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Starch, Dough Conditioner (ascorbic Acid). Contains Wheat. May contain Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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