Is FOOD SHOULD TASTE GOOD, BROWN RICE CRACKERS, TOMATO & BASIL, TOMATO & BASIL Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

dried tomatoes
tomato powder
potato starch

dried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN BROWN RICE FLOUR, BROWN SUGAR, RICE FLOUR, BROWN RICE FLOUR, HIGH OLEIC CANOLA OIL, SESAME SEEDS, POTATO STARCH, DRIED TOMATOES, QUINOA SEEDS, AMARANTH SEEDS, ONION POWDER, SEA SALT, TOMATO POWDER, SEA SALT, TOMATO POWDER, BASIL, PARSLEY FLAKES, DRIED GARLIC, ROSEMARY EXTRACT,BLACK PEPPER.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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