Is Food Snob Authentic Cheese Dip Smoked Danish Havarti & Black Pepper Vegetarian?

Ingredients

Sour Cream [cream, Milk, Milk Solids, Thickeners (natural Starch, Locust Bean Gum, Carrageenan), Gelatine, Cultures], Water, Tasty Cheese [milk, Salt, Anticaking Agent [460], Cultures, Preservative [200], Rennet], Danish Havarti Cheese (9.9%) (milk, Salt, Lactic Acid Culture, Rennet), Canola Oil, Cream Cheese (cream, Milk Solids, Salt, Acidity Regulator [270], Emulsifiers [450, 452, 451, 339], Thickener [401], Natural Flavour), Lemon Juice, Spices, Citric Acid, Salt, Natural Smoke Flavouring (0.1%), Preservative [202], Sugar, Cracked Black Pepper. Contains: Milk And Milk Products. May Contain Tree Nuts (cashew Nuts), Sesame Seeds, Soy, Egg, Fish, Gluten, Wheat, Sulphites And Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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