Is Food Sourced Vitamin C Vegetarian?

Ingredients

Organic Rice Flour, Vegan Capsule (Pullulan), Organic Gum Acacia, Silicon Dioxide, Sunflower Oil Powder, Produced In A Facility That Processes Tree Nuts, Milk, Eggs, Shellfish, Fish, Wheat And Soy, Manufactured For: Whole Foods Market Whole 550 Bowie Street Austin, Tx 78703 (C), Whole Foods Market Ip, Lp Www, Wholefoodsmarket, Com Certified Organic By: Quality Assurance International Tamper Evident, Use Only If Seal Is Intact, Note: If You Are Pregnant, Nursing, Have Any Health Condition Or Are Taking Any Medications, Consult Your Healthcare Practitioner Before Using This Product, Contains No Artificial Colors, Flavors Or, Keep Out Of Reach Of Children, Store In A Cool, Dry Place, Orgen-c Is A Registered Trademark Of Orgenetics, Inc, Is Foods, Mar Ket These Statements Have Not Been Evaluated By The Food And Drug Administration, This Product Is Not Intended To Diagnose, Treat, Cure Or Prevent Any Disease, Please Recycle Box Is Made From 100% Pcr Content Gmp A 99482 28717 Vegan Good Manufacturing Practices

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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