No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is food Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Ingredients

pork loin (88%), water, spring onions (3%), sugar, red chillies (2%), molasses, soy sauce powder [water, soya beans, wheat, salt], spices, salt, garlic powder, caramelised sugar syrup powder, onion powder, dried red bell peppers, dried onion, dried garlic, cornflour, glucose syrup, dried parsley, stabiliser (xanthan gum), salt, acidity regulator (sodium carbonates), beetroot powder, tapioca starch, spirit vinegar powder, colour (paprika extract), flavouring. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. packaged in a protective atmosphere. no artificial colours, flavours or hydrogenated fat. warning this product contains raw meat. extra care has been taken to remove bones, although some may remain. important remember to wash your hands thoroughly after handling ingredients during cooking. cooking instructions stir-fry 8-10 mins for best results remove from fridge for up to 20 minutes prior to cooking. remove all packaging. hea of oil over a high heat in a frying pan or wok. add pork strips and stir fry over a medium/high heat, sti continuously. not suitable for microwave cooking. check product is piping hot before serving. do not reheat. we have given you these cooking instructions as a guide only. storage keep refrigerated.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? food | Spoonful