Is FOODHOLD, PEPPERMINT BARK GERD Friendly?
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Why it's not GERD friendly
- natural and artificial peppermint flavor
- crushed peppermint candy
- natural peppermint oil
- white chocolate
- cocoa butter
- chocolate liquor
- semisweet chocolate
- whole milk powder
- milk
- milk fat
natural and artificial peppermint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILK FAT [MILK], SOY LECITHIN [AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CRUSHED PEPPERMINT CANDY (SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, ARTIFICIAL COLOR [RED 40, RED 3, BLUE 1]), NATURAL AND ARTIFICIAL PEPPERMINT FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Bar