Is Foodologie 5 A Day Burrito Bowl Plant Pot 400G Dairy Free?

Ingredients

Water, Black Beans (20%), Sweet Potato (20%), Red Pepper Concentrate (7%), Carrot Concentrate (4%), Tomato Concentrate (3%), Rice, Sweetcorn, Vegetable Stock^1, Nutritional Yeast, Coriander, Lime Juice, Garlic, Curry Powder (Coriander, Turmeric, Fenugreek, Salt, Chilli, Cinnamon, Cloves, Black Pepper), Salt, Paprika, Black Pepper, ^1Rice Flour, Sea Salt, Maltodextrin from Maize, Vegetables 8.3% (Onion, Carrot, Parsnip, Pumpkin), Yeast Extract, Sunflower Oil, Turmeric, Mushrooms (White Mushrooms, Shiitake), Parsley, Concentrated Vegetable Juice (Onion, Carrot), Lovage, Garlic, Fennel Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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