Is Healthy Choice Simply Steamers Southwest-Style Chicken Burrito Bowl Dairy Free?

Ingredients

VEGETABLES (CORN, GREEN BELL PEPPERS, COOKED BLACK BEANS [WATER, BLACK BEANS]). SAUCE (WATER, GUAJILLO PEPPER PUREE [WATER, DRIED GUAJILLO CHILI PEPPERS], TOMATO PASTE, ONIONS, CORN STARCH, GARLIC, SUGAR, CANOLA OIL, BUTTER [CREAM, SALT], SALT, DISTILLED VINEGAR, GROUND CUMIN, ANCHO CHILE, APPLE CIDER VINEGAR, OREGANO). COOKED BROWN RICE (WATER, BROWN RICE). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). CHEESE BLEND (REDUCED FAT MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORN STARCH, SALT, VITAMIN A PALMITATE, AND ENZYMES], COTUA CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES]). CONTAINS: MILK, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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