Is Healthy Choice Simply Steamers Southwest-Style Chicken Burrito Bowl Gluten Free?

Ingredients

VEGETABLES (CORN, GREEN BELL PEPPERS, COOKED BLACK BEANS [WATER, BLACK BEANS]). SAUCE (WATER, GUAJILLO PEPPER PUREE [WATER, DRIED GUAJILLO CHILI PEPPERS], TOMATO PASTE, ONIONS, CORN STARCH, GARLIC, SUGAR, CANOLA OIL, BUTTER [CREAM, SALT], SALT, DISTILLED VINEGAR, GROUND CUMIN, ANCHO CHILE, APPLE CIDER VINEGAR, OREGANO). COOKED BROWN RICE (WATER, BROWN RICE). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). CHEESE BLEND (REDUCED FAT MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORN STARCH, SALT, VITAMIN A PALMITATE, AND ENZYMES], COTUA CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES]). CONTAINS: MILK, SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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