Is Healthy Choice Simply Steamers Southwest-Style Chicken Burrito Bowl Low FODMAP?

Ingredients

VEGETABLES (CORN, GREEN BELL PEPPERS, COOKED BLACK BEANS [WATER, BLACK BEANS]). SAUCE (WATER, GUAJILLO PEPPER PUREE [WATER, DRIED GUAJILLO CHILI PEPPERS], TOMATO PASTE, ONIONS, CORN STARCH, GARLIC, SUGAR, CANOLA OIL, BUTTER [CREAM, SALT], SALT, DISTILLED VINEGAR, GROUND CUMIN, ANCHO CHILE, APPLE CIDER VINEGAR, OREGANO). COOKED BROWN RICE (WATER, BROWN RICE). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). CHEESE BLEND (REDUCED FAT MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORN STARCH, SALT, VITAMIN A PALMITATE, AND ENZYMES], COTUA CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES]). CONTAINS: MILK, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products