Is Healthy Choice Soup Chicken with Rice - 15 Oz Low FODMAP?

Ingredients

Chicken Broth, Carrots, Chicken Breast With Rib Meat, White Rice, Celery, Less Than 2% of: Modified Corn Starch, Flavor, Rendered Chicken Fat, Maltodextrin, Salt, Turkey Broth, Modified Rice Starch, Yeast Extract, Isolated Soy Protein, Chicken, Turkey Fat, Potassium Chloride, Turkey Meat, Spices, Disodium Inosinate and Guanylate, Sodium Phosphate, Mushroom Powder, Cottonseed Oil, Citric Acid, Turmeric, Beta Carotene. Contains: Soy. Contains No Msg*. *Except For The Small Amount Naturally Occurring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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