Is Foods Alive Organic Superfood Dressing Creamy Italian -- 8 fl oz Dairy Free?

Ingredients

Flax Oil, Filtered Water, Rice Vinegar, Chia Oil, Garlic Granules, Himalayan Pink Salt, Onion Powder, Italian Herb Blend (Parsley, Basil, Marjoram, Oregano, Rosemary, Thyme, Sage), Coconut Sugar, Tomato Powder, Certified Organic Ingredient

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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